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What I Want To Be

Ask   Diary   Motivation   Tips   Last.fm   

Whatever works.
yogi-health:

yoga-and-greentea:

These are great. About a month ago I could barely do two, now I’m a pro ;) 

One of the reasons why I bought weights is so I can do this. And I need to start.

yogi-health:

yoga-and-greentea:

These are great. About a month ago I could barely do two, now I’m a pro ;) 

One of the reasons why I bought weights is so I can do this. And I need to start.

(Source: chbbygirlswag, via fruit-wont-make-you-fat-deactiv)

— 2 years ago with 903 notes
#tips 
45+ Awesome Workouts Links →

healthyisfabulous:

Cardio & High Intensity Interval Training (HIIT)

Tone It Up Beach BABE video

BodyRock.tv Hot Body Workout video

BodyRock.tv 4 Minute Workout video

BodyRock.tv Hardest Workout Ever video

BodyRock.tvHard Bodies Getting Harder Workout

BodyRock.tv 6 Minute Workout video

BodyRock.tv Run The World Workout video

BodyRock.tv Hot Attack video

~

Jillian Michaels

Ripped in 30

30 Day Shred

6 Week Six-Pack

Yoga Meltdown Level 1 & 2

Banish Fat Boost Metabolism

No More Trouble Zones

~

All Over Body Toning

Tone It Up Arms, Abs, and Legs Pyramid video

Tone It Up Bikini Abs & Thighs video (with yoga ball)

Tone It Up Sandcastle Workout video

Tone It Up Bikini Body Workout with Self Magazine!

Tone It Up Bikini Blast Circuit Workout video

Tone It Up Bikini Body Workout with Self Magazine!

Pop Pilates Till The World Ends video

Pop Pilates Summer Slimdown Part 1 & Part 2

Bodyrock.tv I’m Into You Workout video

skinnyyogagirl’s 1000 Rep Workout

skinnyyogagirl’s Full Body Cardio & Strength Workout

skinnyyogagirl’s Burning Body Workout

~

Abs

Pop Pilates Flat Abs Challenge video

Pop Pilates 3 Minute Ab Challenge video

Tone It Up Tighten & Tone Your Abs video

Tone It Up Itty Bitty Bikini video

~

Legs & Butt

Pop Pilates Slimming Inner Thighs & Calves video

Pop Pilates Inner Thigh Insanity video

Pop Pilates Saddlebag Shaver video

Pop Pilates Standing Pilates for Legs, Butt & Obliques video

Pop Pilates Butt Blaster video

Tone It Up Bikini Beach Bum video

BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)

BodyRock.tv 300 Squats Challenge

skinnyyogagirl’s Legs & Butt Workout

~

Yoga

Dashama Sun Salutations video

Dashama Sun Salutations 2 video

Dashama Hip Stretches

Tara Stiles Bend It Like Tara video (my favorite stretching video)

sadienardini 40 minute yoga weight loss videos  Part 1Part 2Part 3Part 4

exercisetv.tv Yoga Fitness Plus 45 minute video

exercisetv.tv Beginner Yoga 20 minute video

exercisetv.tv Yoga Sculpt 30 minute video

exercisetv.tv Yoga Fitness Fusion 45 minute video

Yogis Anonymous Hurts So Good Power Yoga 95 minute video

Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)

Post Running Stretch video from FlexibleWarriorYoga

do it

do it

do it

DO IT

(Source: fitnessloveaffair, via towearabikini-deactivated201309)

— 2 years ago with 11808 notes
#Do it  #tips 
lifeofavintagerose:

Are you kidding me!?This is going to be my warmup / start to the day ! 

waaaaaaah?!

lifeofavintagerose:

Are you kidding me!?
This is going to be my warmup / start to the day ! 

waaaaaaah?!

(via iwanttolovemeagain)

— 2 years ago with 981 notes
#tips 
Almost messed everything up today

impossiblestandards:

But then I realized: these kinds of days aren’t going to go away. Sometimes my motivation is going to wear thin. Sometimes I’m going to have to push myself even when I’m 99% sure I can’t. I have to hold onto the 1% that believes I can and run with it.

I can do this. 

— 2 years ago with 3 notes
#tips  #thinspo 
** The Road to Slim City **: !!! Hydration Nudge !!!! →

theroadtoslimcity:

Did you know that even the slightest degree of dehydration can cause:

  • Fatigue
  • Muscle Weakness - think about it… your muscles are made up of 70% water. If you got none, they can’t generate the energy you’re looking for.
  • A lack of sweating <— not good for those toxins we’re trying to…
— 2 years ago with 129 notes
#tips